To book a personal training session with Antony, please contact us:
Professional Cyclist for 15 years. Represented the USA internationally at world cup and world championship events. 7 time U.S. National Champion, 22 time California State Champion. Held a world record (Master’s Kilometer time-trial) for over 5 years. Won the single largest and most prestigious race in California (Manhattan Beach Grand Prix) four years in a row. To celebrate such an illustrious career in athletics, I went on a 10-year odyssey around the world, living with indigenous cultures and studying their spiritual systems. From the deserts of Sonora to the Bald Eagles of Northwest America to the deep rainforests of Central America and everywhere in between, I have lived a life most extraordinary. Now, as a retired former pro, I strive to serve others in the most comprehensive, personalized way I can. We are all so unique and diverse. Different modalities serve different folks. I have studied them all.
I have coached professional athletes, Masters athletes, recreational athletes and folks who have never competed in their lives. I have helped post-op patients regain mobility and range of motion. I have helped others lose nearly 100 pounds and emerge new people altogether. What is needed is the focus. As a Kinesiology degree holder, my primary focus will always be on the body working as a stable whole. No weak links. The ideal is a training regimen that feels somewhat natural…with benefits ultimately becoming simply who you are, not something short-term. I incorporate circuit training, plyometrics, Iyengar yoga disciplines, core-based movements and truly progressive weight work to direct and inform your physical development. Diets and crash programs are not what I prescribe. Lifestyle choices that evolve into a healthier, more vibrant you are. In the best possible outcome, you are simply living a life that is more conducive to health and vibrancy. The aesthetic comes free of charge. One thing is certain- I am certainly not your average trainer. I have accrued a tremendous amount of life experience during my tenure in this physical body. I am honored to share this knowledge and understanding with all who seek to expand their awareness and step into a more empowered expression. Namaste.
Education: BS Kinesiology Cal State Hayward.
CPR/AED certified through American Red Cross.
8471 Beverly Blvd.
Los Angeles, CA 90048
Mon. – Fri.: 6:00 a.m. – 9:00 p.m.
Saturday: 8:00 a.m. – 2:00 p.m.
Sunday: 9:00 a.m. – 1:00 p.m.