Microbiome
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Nutritional Trends For the Future - The Microbiome

Nutritional Trends For the Future - The Microbiome Calories are becoming less important in the way we think about eating. Calories won’t disappear completely from food labels any time soon. The new labels on food will also put greater emphasis…
Macronutrients Main food groups
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Measuring the Calories in the Three Types of Macronutrients

Measuring the Calories in the Three Types of Macronutrients Everything we know about nutrition – from the amounts of calories in different macronutrients to calculating our BMR and daily caloric needs – is based on averages. Different…
Walking

Benefits of Walking an Hour a Day for your Health

If you cannot get to the gym or with the reduced hours you may want to try other ways to improve your fitness.  Walking can bring amazing benefits for the body and overall health.   The following article is excepted from https://www.thefitglobal.com/benefits-of-walking-1-hour-a-day/ Here…
Muscle Mechanics Gym
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Prominent West Hollywood Gym Owner, Tom Nelson, Reacts To Economic Impairment Report

“Small businesses like mine that were denied an EIDL loan and are having difficulty receiving a PPP loan are forced to open whether given 'permission' or not”. LOS ANGELES, CA, US, May 29, 2020 /EINPresswire.com/ -- While the world is…
About Muscle Mechanics
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Muscle Mechanics Gym Reopening on June 1, 2020, 12 year Anniversary

Muscle Mechanics Gym Reopening on June 1, 2020, 12 year Anniversary The following is the information from the State of California: The first phase for getting gyms up and running would involve reopening strength and cardio areas where they…
Food Charities
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Locating Food Assistance Programs Near West Hollywood

Locating Food Assistance Programs Near West Hollywood During this time of the Covid-19 Pandemic many people are in need to food to have enough for their family.   Here is a link that give options for food assistance programs near West Hollywood. …
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Tom Nelson, Prominent LA Gym Owner, Responds To the Fitness Industry’s Adaptability During Coronavirus Pandemic

“The ones who are able to adapt and go online will be the ones who come out ahead” - Tom Nelson LOS ANGELES, CA, UNITED STATES, April 27, 2020 /EINPresswire.com/ -- As the coronavirus pandemic sweeps the globe, many companies have plunged…