To book a personal training session with Lalo, please contact us:
Lalo is a Los Angeles personal trainer who has developed his very own “Freeze” technique, he inspires clients with his consistent message, “take a second to connect.” Fuentes is certified by the National Strength and Conditioning Association (CSCS) and has more than fifteen years of fitness and personal training experience. In addition, with training from New York’s Institute of Culinary Education, Fuentes provides one-on-one coaching on how to choose and prepare healthy and nutritious meals. His nutritional guidance and innovative training techniques ensure fast results for anyone seeking a more enjoyable and healthy way of life. Fuentes’ clients include a mix of celebrities, professional athletes, musicians, fashion models, students, political figures, corporate professionals and women before, during and after their pregnancy. Fuentes stresses that anyone can reach his or her fitness goals through a comprehensive, long-term program.
Recognizing his ground breaking and motivational expertise in the industry, various publications, including SHAPE, Self, Oxygen, Family Circle, Clean Eating and InTouch have featured Fuentes as an accomplished and highly sought after fitness expert along with books, CNN, documentaries and Radio shows. Most recently, Fuentes’ work and advice has been featured on the book A Real Guide to Getting it Together Once and for All collectively with spiritual coach Deepak Chopra and finance expert Zac Bissonnette. Fuentes’ fitness DVD, LALOFIT – which Shape magazine described as “a workout you’ll look forward to” – builds on his freeze technique through a combination of cardio and strength training exercises that teach viewers to connect their minds to their muscles in order to maximize results.
Lalo was also the co-developer of a natural energy drink that increases energy and metabolism utilizing an ancient Peruvian super food free of sugar and caffeine.
Fuentes is a native of Peru and is fluent in Spanish, English, Portuguese and Italian. Aside from fitness, Fuentes is also passionate about travel photography.
“A workout you’ll look forward to”
— Shape Magazine
8471 Beverly Blvd.
Los Angeles, CA 90048
Mon. – Fri.: 6:00 a.m. – 9:00 p.m.
Saturday: 8:00 a.m. – 2:00 p.m.
Sunday: 9:00 a.m. – 1:00 p.m.